About Spacious Mind Counselling
Life challenges us in different ways. We all need help sometimes, perhaps techniques and guidance to help us face whatever we are dealing with and take positive steps to help ourselves. At Spacious Mind, we believe you have the resources to uncover your own path. We help you discover that path and offer support & guidance while you gain clarity, motivation and confidence to take steps along it.
We offer support and guidance with ​
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Relationship Issues
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General Anxiety
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Depression
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Work Conflicts
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Stress
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Interpersonal difficulties
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Health issues, and
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many other issues ​
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We recognise that a positive trusting relationship with your counsellor is a core ingredient to you realising your goals. That's why we recommend a brief, free 15 minute online consultation to help you decide if this counselling support is for you.
Should you decide to seek support from us, then ongoing sessions will be scheduled online, via zoom, for 50 minutes. ​
Your Counsellor, Lynda Olling
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Using a blend of counselling, learning and mindfulness techniques, Lynda provides support for you to identify & realise your goals, increase self awareness, reduce stress and live a healthy life both mentally and physically.
Lynda is registered with the Australian Register of Counsellors and Pyschotherapists. She has trained in Mindfulness Facilitation with the Mindfulness Training Institute of Australia and New Zealand. She has a Degree majoring in Psychology from UNSW and a Post Graduate Degree in Employment Relations from University of Technology, Sydney.
Our aim is offer, affordable support.
Please pay the standard fee if you can and contact us to discuss if you cannot.
We will do our best to accommodate those in need.
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